The US began to experience initial effects of COVID-19 just about the same time that many collegians were making vacation plans for spring break.

Recently, it seems more and more people I know are getting the COVID-19 vaccine – but what does that mean for taking precautions? The CDC recently shared guidelines on how to best continue protecting yourself and others.

Breakfast is often called the most important meal of the day — but why ? As the name suggests, breakfast breaks the overnight fasting period and replenishes energy levels in the body.

Now is the perfect time to take a spring road trip because there’s nothing more liberating than hitting the open road.

Other than in intramural boxing class or my best friend’s single slug on the second grade playground – I’ve never been in a fistfight.

February is American Heart Month, and in addition to confessing your love for someone on Feb.

Did you know many Historically Black Colleges and Universities (HBCUs) lack the resources needed to maintain fully staffed fundraising departments? With federal resources decreasing yearly, Howard University graduate Dominique King knew a change was needed.

Quick thinking is a valuable asset in a world that continues to change and accelerate rapidly.

As we start the new year it’s important to reflect and re-energize.

With the holidays behind us, the New Year brings the opportunity to create the life you truly love.

There is nothing better than coming home from a long day of work to a house that smells of a delicious dinner.

COVID-19 has been a challenge for developing marketing and PR plans as well as executing accordingly.