There’s nothing like hearing your favorite song to turn your day around.
Health Tips
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Flu season has already started and two top physicians from St. David’s Health Care suggest protecting yourself from the virus. Stat.
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Consider walking more in 2022. The benefits for your physical and mental health are endless. The habit could even prolong …
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With Thanksgiving, Christmas and New Year’s celebrations ahead of us, this is often described as the “most wonderful time of …
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If you gained weight during the pandemic, you are not alone.
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Over the past 60 years in the US, the incidence of diabetes increased more than sevenfold, making it one of …
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Don’t think of sewage as waste, says environmental engineer and 2015 MacArthur fellow Kartik Chandran.
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As the COVID-19 pandemic carries on into winter flu season, your immune system needs all the help it can get.
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These stylish spectacles help keep blue light, which is light from the sun and our digital devices, from damaging our …
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You can’t clip in at Flywheel or hit the mat at CorePower Yoga at the moment, but that doesn’t mean …
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