Consider walking more in 2022. The benefits for your physical and mental health are endless. The habit could even prolong your life.
Health
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With Thanksgiving, Christmas and New Year’s celebrations ahead of us, this is often described as the “most wonderful time of the year.
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Whether you’re wanting to lose a few pounds for the summer, upcoming reunion, or as you’re heading back to the office, chances are you’ll be turning to a quick fix rather than a long-term solution.
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If you gained weight during the pandemic, you are not alone.
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Over the past 60 years in the US, the incidence of diabetes increased more than sevenfold, making it one of the country’s most troubling health threats.
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Don’t think of sewage as waste, says environmental engineer and 2015 MacArthur fellow Kartik Chandran.
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National Cleaning Week begins March 28 through April 3 and is the perfect time to Marie Kondo your life and home.
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The US began to experience initial effects of COVID-19 just about the same time that many collegians were making vacation plans for spring break.
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Recently, it seems more and more people I know are getting the COVID-19 vaccine – but what does that mean for taking precautions? The CDC recently shared guidelines on how to best continue protecting yourself and others.
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February is American Heart Month, and in addition to confessing your love for someone on Feb.