Health

August is Children’s Eye Health and Safety Awareness Month and a great reminder to have children’s vision checked.

The next time you find yourself seated, working at your desk for a long time, try these three simple yoga tricks.

This is the perfect summertime dish with its freshness and flavor.

These stylish spectacles help keep blue light, which is light from the sun and our digital devices, from damaging our eyesight. But do they actually work?

COVID-19 or coronavirus? If you’ve ever wondered what name you should be using for the current pandemic, you’re not alone.

Over 64 million Americans – about 1 in 5 – live in multigenerational households. The setup has many benefits, from easing financial burdens to improving emotional well-being, but it’s become a source of stress due to the pandemic.

From avoiding public places, to self-isolation, the coronavirus pandemic puts a lot of demands on us. We’ve compiled a list of apps that might make your life easier.

You can’t clip in at Flywheel or hit the mat at CorePower Yoga at the moment, but that doesn’t mean workout routines must halt. Try a virtual workout instead.

For many of us, the pandemic is causing stress, sleep cycle disruptions and mounting mental and physical issues. But even during shelter-at-home, you can recalibrate your health and happiness by practicing MESH.

As temperatures rise and tree cover plummets, the fastest-warming urban heat island in the United States is drawing international concern – and it is in Kentucky.